Each portion of your brain is responsible for storing a particular type of memory. In order to function correctly, your brain must have the ability to pull out considerably important info such as birth dates, faces etc. In order to formulate the ability to recall data without delay, you should do exercises designed to help you improve your memory. Once or twice a week, you'll definitely find yourself trying to locate your car keys by searching every possible location within your house and then ultimately finding them in your main drawer. Or sometimes, you can even make severe blunders like asking your boss about his wife when he'd already told you a week ago that his wife had cleaned him up in their divorce case. But do not despair even if you're memory is not that great. You can resort to various exercises which deal with distributing knowledge in regards to how to improve the memory. Memory increasing tools can be adopted by almost anybody looking to build upon his or her natural brain power and provides numerous long term benefits.
How 2 Improve Memory
Every memory augmenting exercise will be based upon three factors; association, imagination as well as location.
You can just as well compare it with the century old story of attaching a string to your finger in order to prevent you from forgetting things. Although this particular proverb seems hilarious to some, the logic involved in its development is sound. The basic theory relates to placing an object near you that will primarily attempt to force you to remember particular things. The object that will 'shock' your memory will basically be a the same as tying a thread around your fingers to keep you from forgetting things. A string, in this case, has been used as an example. The choice of objects or visual reminders does not really matter except the fact that they should serve their purpose. If you wear a ring in your left hand then wearing it in your right might do the trick. On the other hand, utilizing any item already present in your surroundings can also do the trick. A good example would be placing something on your dashboard right before parking your car at work in the morning. When getting back inside the car, you will remove the item from the dashboard and will finally figure out that you need to pick up your laundry.
Experts also regard the utlization of association in conjunction with visualization as an excellent way to improve your memory. Words can be converted into images in order to make you remember them more easily. Consider a situation in which you have to remind yourself of a doctor's appointment. The first and foremost thing to do is to figure out some sort of corresponding image to the word '3'. For example, think about the story of the three little pigs and try to visualize them in your head. The key is to think of an image which is special to you thereby making it easier for you to remember. Consequently, while thinking about your appointment, you will be sure to remember the time as well because of the corresponding image of the three little pigs.
As has been mentioned earlier, the location method or the loci method is yet another efficient approach for memory increase. This method was devised by Greek orators and was also employed by Socrates. By taking tours of their houses, they would try to appoint a single label to every room in the house. They would normally associate images with words and then try to remember those words by looking at the images which in this case were rooms in their houses. Although the primary impact of the location method is to provide a starting point for remembering information, it can also assist you in deciphering one mnemonic from another. Distinguishing between mnemonics becomes easier when you can place them within separate categories such as town, cities, rooms etc.
The location method inculcates implicit memory which is basic explanation why it has a high success rate. Basically, you can easily retain and recall implicit memories because you will not have to force yourself to remember them. This is precisely why experts recommend the use of locations that you are extremely familiar with. On the other hand, children can just as easily use the loci method as adults can.
From an overall perspective, these methods are amongst the many diverse techniques that can be employed by individuals to step-up your memory. The quickest way to see any real results in the way that you remember things is to include these activities within your daily regiment.
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